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The Benefits of Orange Peels

Oranges are known for their high vitamin C content, but they also have lots of vitamins A, B, calcium, magnesium, potassium, phosphorus and other nutrients. The most acids and vitamin C is present just beneath the skin peels.Show More

One of the benefits of orange peels is that they improve skin tone and helps tour skin to maintain its suppleness because of the vitamin C, prevents dullness and your skin will get a healthy glow. Mix orange peels powder with plain yogurt and a little honey and apply it gently on your face. Rinse it off after 20 minutes.

Orange peels are a great help in fighting aging, by eliminating free radicals that damage your healthy skin cells. Apply a mask made of orange peel powder, oatmeal powder and honey and rinse it off after 30 minutes.

Get rid of the blackheads and whiteheads by applying a natural exfoliating agent, made only of orange powder and plain yogurt. Apply the mask and gently rub the paste off after 15-20 minutes.

You can reduce teeth staining with orange peels, because they contain d-limonene. You just have to rub your teeth with the white side of the peel for 2-3 minutes twice a day, until you will see the difference.

Orange peels are great for weight loss, because they contain vitamin C that burns fat. You can drink a tea made of dried peels and hot water twice a day to help you with your diet.

Another great benefit is that orange peels can help reduce the low-density lipoproteins. This can prevent heart diseases and heart attacks, because of the rich pectin, a fiber that reduce cholesterol and blood pressure levels.

The-Health and Beauty benefits-of-Orange-Peels

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